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HEALTH

10 Signs You’re Eating Too Much Sugar (and How to Fix It)

July 1, 2025 by Tushar
10 Signs You’re Eating Too Much Sugar (and How to Fix It)

Sugar is an addictive substance that sneaks its way into so much of our daily diet. From sweetened drinks to unexpected sources like bread and sauces, we often consume far more sugar than we realize. While an occasional treat is perfectly fine, consistent overindulgence can take a toll on your body and mind. Want to … Read more

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